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Kidney stones

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What are kidney stones? How they are harmful to us? Kidney stones are normally hard. They are minerals and salts that are made mostly by kidneys.   The urinary  tract can be affected by kidney stones. They are harmful to your kidneys. What are the causes of kidney stones?  What are kidney stones?   Normally stones are formed when urine is concentrated. This concentrated urine allows minerals to deposit. Passing this hardstone is quite painful. If you want to pass kidney stones just drink a lot of water. Are these stones are not discharged through the urinary tract it may cause infections. Sometimes surgery becomes necessary.  A kidney stone  must be discharged through the ureter. What are the symptoms of kidney stones? What are kidney stones?  here we discuss the signs of kidney stones are Pain in the lower region below the ribs Pain during urination Smelling in the urine Also, have nausea and vomiting Urinating more than routine days If there is an infection fever c

How to take care of my feet

The proper foot includes good care. Here are some important tips to know about how to take care of my feet. What are the best tips for feet? How to take care of my feet? Keep your feet clean and moist. Wash them regularly at least twice a day. Should I change my socks daily?  How to take care of my feet? Change your socks daily. Take care of shoes and also check whether they are not caught by fungus. Is massaging well for my feet?  How to take care of my feet? Relax  your feet daily and massage them at least twice a week. Do proper exercises and enhanced blood circulation. Walking is good for your feet. Check your feet and also check for cracks. Also, make your notice about toes. Are high heels good for me? Drop and avoid high feels. Use comfortable shoes. Should I wear tight shoes? Never go barefoot. Don’t use tight shoes. Use lukewarm water for your feet . Cut nails off your foot regularly. Don't use too hot water. Read more about foot

Top 10 fashion tips

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How to become stylish? What are stylish tips? Here we discuss the top 10 fashion tips. Here we look at the latest fashion tips and tricks.   The first tip to take is that never choose oversize. Never wear too many traditional clothes.   Don't match your clothes with your socks or shoes. Use a motorcycle jacket. A motorcycle jacket adds a unique taste to your dressing. It improves your look.   Use colored jackets of your taste. Carry your jacket on your shoulders Don't take off your jacket as a jacket. See it as a cape with sleeves. Don’t get your arms into the jacket. Add something trendy Anyone and anybody can be stylish. Put something trendy. Use sunglasses of different colors. Take and use a different color of bags. Do some different. Apply nail polish. Do nail art. Should I use hats? What are the top 10 fashion tips? You can use a hat in summer. It also makes you look good and stylish and also protects you from sunlight. Use crossbody bag Carry a crossbody bag.

What is hair loss?

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What is hair loss? How to prevent it? What is hair loss? Here we discuss the reasons. The reason for hair loss may be due to genetics or due to some changes in hormones.  The most discussed symptoms of hair loss are usually dandruff and scaring. Female hair loss is normally at the frontal and parietal.  A normal human has 100,000 hairs on its head. People loss 100 hairs every day. Normally when we are losing hair fastly we observe that change while brushing our hair after shampooing. Which vitamin is best? What are hair loss and its causes? Vitamin B is also known as biotin. Studies revealed that deficiency of vitamin B is the cause of hair fall. Biotin is also added to shampoos to increase hair growth. What are the causes of hair loss? Emotional trauma Deficiency of certain proteins Sometimes hormonal changes due to pregnancy, menopause, and puberty can be the result of hair loss. Health conditions include Thyroid disease Deficiency of iron Secondary syphilis can lead t

What is type 2 diabetes?

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What is type 2 diabetes? How can you save yourself from this? What is type 2 diabetes? If you want to know about diabetes keep reading till last. What are the tips to control your type 2 diabetes? If you manage your weight and do not allow your body to grow your weight, control your blood pressure, cholesterol, and also triglyceride. Fats stored around the abdomen can also lead to resistance to the hormone insulin. That ultimately leads to type 2 diabetes. Exercise also helps you to reduce weight and blood glucose. And may also control your cholesterol level and blood pressure. Saturated and trans fat is not good for health so especially avoid these two fats.  Eat fresh fruits and vegetables especially those that contain less sugar than an apple.  Keep your food with less salt. Avoid processed food. Take homemade things. Don’t take alcohol as it can grow your blood pressure. Obesity and physical inactivity also causes diabetes.  Diabetes can lead to serious health issu

How to lose belly fat?

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How to lose belly fat?  Belly fat is harmful to health as it causes heart diseases, diabetes and other issues related to our health. It is related to visceral fat. There are several things to reduce belly fat. What is visceral fat? It is body fat. It is located in the abdominal cavity. It cant be quickly observed. It is also known as active fat. The higher amounts of visceral fats are not as good as it leads to type 2 diabetes . Subcutaneous fat is another type of fat and is located just under our skin and helps to feel.  Subcutaneous fat is found underarms and legs. Belly fat may be due to both types of fat i.e. visceral or subcutaneous fat. Research shows that visceral fat causes insulin resistance. And ultimately lead to type 2 diabetes. Which diseases are caused by visceral fat? There are diseases that are caused by visceral fat Type 2 diabetes Heart disease Breast cancer Colorectal cancer Alzheimer's disease What are the symptoms of type 2 diabetes T

nail art

Nail art